No Gym No Problem: Fitness, Strength & More

With the gyms set to be closed for at least another few weeks – probably longer – then it is vital that you do not let your health and fitness go completely off track. 2020 Obesity Levels • UK – Over 28% of people are classed as obese. • USA – Over 40% of peopleContinue reading “No Gym No Problem: Fitness, Strength & More”