7 Reasons Why Should Take A Magnesium Supplement

Magnesium is a superpowered supplement which is not yet ‘Mainstream’, but below are 7 reasons why you should consider including it within your diet. What Is Magnesium? Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating bloodContinue reading “7 Reasons Why Should Take A Magnesium Supplement”