My name is Thomas Jackson (TJ) and I am a certified Personal Trainer, Strength & Conditioning Coach and Exercise Referral Specialist located in Nottingham, England.

Who am I?

Growing up it was my dream to play football professionally but like so many young kids, it never worked out. I was always slim, weak and nervous growing up until I found the gym. Although I had no idea what I was doing, the gym was the holy oracle from which I improved my confidence and self esteem. From then on, I never looked back.

The more I learned about training methods, the more confident I became and knew that I wanted to become the person I needed to have in my life when I first started out training. By learning from mentors, doing endless hours of studying, reading and practical practise I have developed a true understanding of the benefits of healthy living and how that improves your whole life in other areas such as financially, with family, in your love life, and improving your confidence to fulfil your untapped potential. 

My methods are not simply about becoming stronger and increasing maximal lifts, they are detailed and tailored to each and every individual to become the best version of themselves.

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